Health & Fitness News

ROBYN L asked:


I would like to be a fitness teacher. One that teaches classes at a fitness center, & not a personal trainer. But I wasnt sure if certifications were mandatiory.

tryingtogetitright asked:


My wife wants to open a fitness center in our small town for women only but doesn’t want to use a franchise. What are some of the pitfalls to watch for ? Who offers the best equipment and what type is best to use.

asked:


I am working in a call center. I am in a night shift. I also drink slimming coffee and diet pills but none seems to be working. . I am planning to enroll in a fitness gym but I think I can only have sessions during my day-offs usually Saturday and Sunday. I also just would like to lose weight and not develop hard muscles. Thanks.

destincole asked:


When you go into the Police Academy you have to be able to pass their Fitness Test or whatever. What are some basic things you have to do in this test, and how many push ups, pull ups, and sit ups and whatever.

noone asked:


I like my sports.
And they all have they’re toughness and they’re complete out ignorance [like track, MY OPINION!!]
Name as many sports you know [realllllly know] and list them 1 through how many you decide.

1 being the sport that doesnt acquire much phsyical fitness.

….. asked:


I’m looking to become a health nut. I’d like to know what the proper reading material is for the straightforward science of diet and fitness. There’s so much reading material, I don’t know where to begin.

luv2bfit asked:


I think it’s very important because of flexibility and stamina. It’s one of the many benefits to fitness.

Briana P asked:


I would like to make more of a career out of Nutrition and Fitness, but am unsure of a good path. I would like formal training/certification, but not necessarily a 4-year degree since I’m in my late 20s and work full time now.

If I become a nutritionist, I don’t focus as much on fitness. If I become a personal trainer/instructor, I don’t get the training in proper diet. Any suggestions on what career or certification would be a good mix of nutrition and fitness?

need to lose weight asked:


I have bought my kids a snakebyte fitness board and I have followed all the instructions and cannot sync the fitness board to my Wii. Can anybody please help me?

upcomingplayer asked:


I am looking forward to entering the fitness and nutrition industry. I am versatile.
If you were to desire, require or hire a fitness expert for any reason, what would you want and appx what would you pay?